In this module of the course, we explore anatomy and neurology at an introductory level to give us the vocabulary and theory to go deeper into how our brains and bodies work together and impact our relationships to ourselves and others.
“Open hearts and open minds are critical if we want to be brave. Remember, it’s not fear that gets in the way of courage – it’s armor. It’s the way we self-protect, shut down, and start posturing when we’re in fear.”
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