In this module of the course, we explore anatomy and neurology at an introductory level to give us the vocabulary and theory to go deeper into how our brains and bodies work together and impact our relationships to ourselves and others.
Establishing healthy boundaries with yourself and others is key to maintaining control over your actions and reactions.
Look at the relationships you currently have and would like to have using the Health Relationship Wheel, and see where they might need improvement or which ones might need to be let go
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