In this module of the course, we explore anatomy and neurology at an introductory level to give us the vocabulary and theory to go deeper into how our brains and bodies work together and impact our relationships to ourselves and others.
One way to think about EQ is that it’s part of being people-smart. Understanding and getting along with people helps us be successful in many life areas. In fact, some studies show that EQ is more important than IQ when it comes to doing well in school or being successful at work.
A short animation breaking down the concepts of emotional intelligence and how it’s an integral part of thinking and decision making.
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