Trust and Honesty: Part Two
By Liv Ainsworth
Trust and Honesty: Part Two
Trusting Yourself
- Trust is something we share with other people but it’s also something we have with ourselves
- For example, do you trust yourself to make good decisions when you’re around your crush? When you’re around your friends?
- Trusting ourselves is a key component of trusting other people. When we know ourselves, our boundaries, our limitations, and our needs, we’re able to advocate for ourselves with other people
When Do We Need Trust?
- We actually don’t need to have trust in all of our relationships in all the same ways! You might have a sibling who will stand up for you when you and your parent fight, but can’t be trusted to not steal your clothes
- When we need trust is when we’re vulnerable with people. We need to trust that people will protect our vulnerability, support us when we are being vulnerable, and make us feel safe
How to Deal with Trust Issues
Are you someone with trust issues? It’s common for people in relationships to have some level of trust issues. In this video, we cover 6 tips on how to deal with trust problems.
Journal Entry
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